Yoga Apparel

By 2027, three-quarters of Australian women will own at least one locally-designed swimsuit. As a designer and yogi myself, I've watched geelong swimwear evolve from beachside stalls to performance pieces that survive sunrise vinyasa and arvo

I'll never forget the moment I discovered bamboo viscose could transform activewear from disappointing to divine. Picture this: I'm teaching a sunrise flow at Bondi, watching a student's leggings go completely see-through during Warrior II. That

Let me drop a truth bomb straight from my design studio in Brunswick: nike flare yoga pants aren't what Instagram makes them out to be. After testing 47 pairs across Melbourne's yoga studios and analyzing data

As a designer and senior yoga instructor who's watched sunrise sessions in Bondi since 2017, I know cute workout tops aren't just about looking good for the 'gram—they're about feeling bulletproof when you're holding chair pose

Let me tell you what colour is indigo really – because as a designer who's spent 8 years creating activewear for Aussie women, I've seen this gorgeous hue destroy more leggings than you'd believe. What colour

Here's the raw truth: most Australian women are buying the wrong best australian swimwear because Instagram filters and clever marketing have completely warped our expectations. After designing activewear for Aussie bodies for 8 years and teaching

Casual activewear outfits have completely transformed how we Aussie women move through our days. As someone who's designed hundreds of pieces and taught thousands of women in studios from Bondi to Byron, I've witnessed firsthand how

What is the luteal phase? As a designer who's spent countless arvos at Bondi testing activewear on real Aussie bodies, I've learned this: understanding what is the luteal phase transforms how we approach fitness and activewear